Every morning, before you eat or drink anything, if you start the day by drinking a glass of warm water with the juice of half a lemon you will help cleanse your liver (and also the kidneys) and help flush out toxins from your body. Your liver is a filter for your entire body. It aids in your metabolism, digestion and cleansing of the blood. If your diet is iffy – and you know what that means – then you have toxins built up in your liver.
Eating fatty or fried foods and lots of processed carbs starts to create a clog and backs up the work of the liver. You begin to notice that you don’t feel as well as you used to. That is a sign that it’s time to clean up your menu. By cleaning up your diet and taking in more fresh fruits and vegetables and less iffy stuff, you will begin to change your body chemistry. A great way to start is with this daily liver cleansing lemon drink. The liver is able to renew or regenerate itself so give yourself a fresh start and go buy some lemons!!!
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